June 23, 2025
Here’s something I never thought I’d admit on the internet: I now work out in very short shorts. I also wear tops that are extremely
Signup our newsletter to get update information, news, insight or promotions.
Here’s something I never thought I’d admit on the internet: I now work out in very short shorts. I also wear tops that are extremely
There’s something quietly brutal about trying to coach yourself through your own mess. This is especially true when that mess includes more than what’s on
There’s this quiet pressure we carry as women — to fix ourselves. Fix the weight.Fix the hormones.Fix the fatigue.Fix the fact that we feel overwhelmed by responsibilities.
🟨 This Week’s Mood It’s week two on Mounjaro – and no, I haven’t dropped two dress sizes or unlocked a magical six-pack. But something
Let’s get straight to it: I never thought I’d be “that woman” — the one who tries weight loss medication. For years, I told myself
I started intermittent fasting not due to a grand health epiphany. Instead, it was because I was a working mum with back-to-back morning meetings and
In 2020, if someone had told me that my biggest wardrobe staple would be yoga pants… I would’ve laughed. But here we are – years
Hi, I’m Maya Steele. I’m a solo mum and a late bloomer. I am a woman reclaiming her body, one intentional breath at a time.
Hello, I’m Maya Steele – And I’m Not Here to Bounce Back Well… here we are. I’ve finally created a space of my own. Not
